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Islands of Coherence is a podcast for people who refuse to go numb.
The world is in freefall - politically, ecologically, spiritually - and most of us can feel it. But Nobel Prize-winning physicist Ilya Prigogine showed us something remarkable: when a system is in chaos, small pockets of coherence don’t just survive - they can shift the entire system toward a higher order.
This show is about building those pockets. Each episode draws from spiritual practice, somatic work, artmaking, ecology, and activism to explore a single question: how do we cultivate wholeness - in ourselves, in our communities - while everything around us fragments?
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Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
In today's episode we sit down with the CEO of Root Awakening, Emily Ciosek! Holistic Health Coach, Ayurvedic Counsellor, and fellow podcaster, Emily's dedicated her life to helping clients overcome blockages and step more fully into their power. Her approach focuses heavily on meeting people's unique situation and modifying her tools to adapt to their life rather than forcing them to cold turkey and create extra harm and shame. In this episode we talk about creating boundaries, the importance of positive company, and the ease of eating well.
You can follow Emily's work over at https://msha.ke/emilys.rootawakening/
Her podcast link: https://anchor.fm/rootawakening
Socials: IG-https://www.instagram.com/emilys.rootawakening/
FB-https://www.facebook.com/emilys.rootawakening
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