20.2K
Downloads
121
Episodes
Islands of Coherence is a podcast for people who refuse to go numb.
The world is in freefall - politically, ecologically, spiritually - and most of us can feel it. But Nobel Prize-winning physicist Ilya Prigogine showed us something remarkable: when a system is in chaos, small pockets of coherence don’t just survive - they can shift the entire system toward a higher order.
This show is about building those pockets. Each episode draws from spiritual practice, somatic work, artmaking, ecology, and activism to explore a single question: how do we cultivate wholeness - in ourselves, in our communities - while everything around us fragments?
Episodes
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
In today's deep dive we have the wise Kacee Must from Citizen Yoga to help us illuminate the many aspects of practicing yoga in this current century. Coming from a largely philosophical approach we talk about integrating this ancient practice in our contemporary lives, what it means to be a yogi, and how we can make this beautiful path more accessible to people who may have been turned away from the more toxic elements of the community at large. We also take some time to explore her business, Citizen Yoga from it's value structures to it's new on demand platform (with a nice 7 day free trial by the way) and some of the core principles behind what she calls 'Alignment Yoga'.
To get connected to Kacee's many offerings, head on over to citizenyogastudio.com or her socials @citizenyogadetroit.
Her Ted Talk mentioned at the end: https://www.youtube.com/watch?v=lfTQXy3GUH4&t=5s&ab_channel=KaceeMust
No comments yet. Be the first to say something!