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Islands of Coherence is a podcast for people who refuse to go numb.
The world is in freefall - politically, ecologically, spiritually - and most of us can feel it. But Nobel Prize-winning physicist Ilya Prigogine showed us something remarkable: when a system is in chaos, small pockets of coherence don’t just survive - they can shift the entire system toward a higher order.
This show is about building those pockets. Each episode draws from spiritual practice, somatic work, artmaking, ecology, and activism to explore a single question: how do we cultivate wholeness - in ourselves, in our communities - while everything around us fragments?
Episodes
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Founder of Lotus Nei Gong International school for Internal Arts, Damo Mitchell joins the show! In this conversation we set the stage for what it means to engage with the practice of Nei Gong, which is a system of cultivation and self-realization through the lens of Taoist wisdom.
Show Topics
- Importance of Working with a Teacher
- The Stages of the Path
- What is Nei Gong?
- Cultivating the Dan Tian
- Working with Qi
- A Sense of Humor
- Ethical Conduct
- The Taoist View of Being
If you wish to support this show
- Follow us on Instagram for show updates and additional content.
- Subscribe on patreon.com/21stcenturyvitalism to help keep the lights on.
- Leave a review wherever you listen
- Donate via Venmo @ brett-kane-1
If you wish to follow Damo Mitchell
- lotusneigong.com
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